Unvalued, little, self-conscious, lost, a failure, a loser… we all have days where our minds are flooded with toxic thoughts and feelings. A few weeks back, I had posted to my Instagram story asking for any advice or remedies to help with my sh*tty day. I was, for absolutely no reason, having a horrible day. I woke up feeling like crap mentally, emotionally, and physically. I felt like the smallest person alive. I felt ugly, flat, useless, and pathetic. Honestly, I can’t even describe in whole how I felt, but I felt like I had hit rock bottom – and again, for no apparent reason.Read More…